They are extremely unsafe and may have carcinogenic side effects on people. Panic Attacks, Just as two much sugar can cause nervous agitation, people who consume some types of artificial sweeteners have reported experiencing panic attacks, which include symptoms including racing heart beats, shortness of breath, feelings of impending doom, and more. 10. Also known as acesulfame K, it’s 200 times sweeter than table sugar. 9. But they may be derived … Not only does it … Below we look at the top 10 dangers of artificial sweeteners. So, the next time you think of adding artificial sweetener in your diet, be careful! Usually these problems occur after high levels of the product are consumed or in people who are sensitive to the products. The mechanics of this are also not well understood either. The information supplied in this article is not to be considered as medical advice and is for educational purposes only. Aspartame Acesulfame potassium. Several studies have suggested that you must avoid the regular intake of artificial sweeteners as they can even cause memory loss. Sucralose Central Nervous System Disorders, Research has shown that Aspartame may also be one of the causes or triggers of many serious central nervous system disorders, including fibromyalgia and multiple sclerosis. These are very damaging for the nervous system as well. Top 10 Dangers of Artificial Sweeteners Mild side effects of artificial sweeteners include headaches, gastrointestinal problems, consuming higher amounts of calories than you expected Aspartame has so many health complaints connected to it … Along with many other dangers, artificial sweeteners are greatly damaging for cells as well. You have been successfully subscribed to the Food Newsletter, You have been successfully unsubscribed from the Food Newsletter. They can even cause chronic kidney diseases and neurological issues. Artificial sweeteners are made using synthetic substances, which a human cannot digest easily and are harmful as well. The top ten dangers of these life threatening artificial sweeteners are given below: Cancer: According to the research, regular use of these artificial sweeteners can result in blood or brain cancer. The Two Most Concerning Artificial Sweeteners There are five dangerous sugar substitutes that are approved for consumer use: saccharin, neotame, acesulfame potassium, aspartame , and sucralose. 2. Mild side effects of artificial sweeteners include headaches, Aspartame has so many health complaints connected to it that these conditions are called Aspartame Disease, Panic attack and depression have been linked to artificial sweeteners. | For reprint rights: Times syndication service, 10 dangerous facts about artificial sweeteners. For this reason, infants, children, and teenagers should have their intake of artificial sweeteners limited. Wondering what to cook today? 4. www.cancer.gov. No matter how sweet these artificial sweeteners taste, they are dangerous. Cancer. If you think that they have some form of naturalness, then you are mistaken. Artificial sweeteners have a direct impact on your gut bacteria, which affects the metabolism and eventually it leads to weight gain. Many of other diseases have also been connected to this specific type of sweetener which, incidentally, has more health complaints filed against it by consumers than any other additive on the market. Allergic Reactions, Some consumers have reported allergic reactions to some of the artificial sweeteners available.
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