proso millet in marathi

-Rich source of calcium: Proso millet has high amount of calcium in absorbable form which is essential for bone growth and maintenance. Proso Millet का इस्तेमाल ज्यादातर भारत में साउथ इंडिया मैं किया जाता है इस अनाज से उपमा रेसिपी बहुत अच्छी बनती है और साउथ इंडियन लोग इसे बहुत चाव से खाते हैं यह एक बहुत ही हेल्दी रेसिपी होती है साथी इस को पीसकर आप आटे के तौर पर भी इसका इस्तेमाल कर सकते हैं जैसे रोटी, पराठा या टिकिया भी आप बना सकते हैं. -It has health benefits for postmenopausal women suffering from heart ailments like high blood pressure, high cholesterol, or any cardiovascular disease. Little millet and proso millet have several health benefits. Bipasha is working with Municipal Corporation of Delhi - Public Health Department( South Zone) as a consultant, and creating awareness programmes on Women and Children Health, Health for Public Health Workers, Office Sedentary Workers etc. It is gluten-free and has significant amounts of carbohydrates and fatty acids. Little millet and proso millet have several health benefits. इस अनाज को शरीर बहुत जल्द पचा लेती है क्योंकि इसमें सभी तरह के जरूरी एमिनो एसिड उपलब्ध होते हैं. It is sensitive to cold temperatures lower than 10 to 13°C. Saleh, A.S.M., Zhang, Q., Chen, J., Shen, Q., 2012. Furthermore, proso millet does not tolerate soil wetness caused by dammed-up water. Panicum miliaceum is a grain crop with many common names including proso millet,[2] broomcorn millet,[2] common millet,[2] hog millet,[2] Kashfi millet,[2] red millet,[2] and white millet. [23] Since proso millet is compatible with low-input agriculture, cultivation on marginal soils for biofuel production could represent an important new market, such as for farmers in the High Plains of the US. Proso Millet 10,000 ईसा पूर्व से ही भारत, चाइना, वर्मा और मलेशिया जैसे देशों में इसकी खेती होती थी बाद में यह पूरे दुनिया में फैल गया अनाजों की श्रेणी में यह अनाज बहुत ही पुराना है. [18] Proso Millet का वैज्ञानिक नाम Panicum miliaceum है. kodo millet, Marathi translation of kodo millet, Marathi meaning of kodo millet, what is kodo millet in Marathi dictionary, kodo millet related Marathi | मराठी words [18][19] -Aids in treating respiratory conditions such as asthma. poshan@outlookindia.com. [24] Among the most commonly consumed products are ready-to-eat breakfast cereals made purely from millet flour, [18][24] as well as a variety of noodles and bakery products, which are, however, often produced from mixtures with wheat flour to improve their sensory quality.[24]. -Anti-ageing properties: It contains antioxidants which delay the ageing process. […]. [18], About half of the millet grown in the United States is grown in eastern Colorado on 340,000 acres. Proso millet is a relatively low-demanding crop and diseases are not known; consequently, it is often used in organic farming systems in Europe. It also contains phosphorus which helps with weight loss, body tissue repair after strenuous workout and energy production. Proso बाजरे में आयरन मैग्नीशियम जैसे मिनिरल्स के साथ जिंक भी पाया जाता है और इन सभी मिनिरल्स की तरह ही जिंक भी हमारे शरीर के लिए एक जरूरी मिनिरल्स है. -Reduced risk of Diabetes: Being high in magnesium, it has been proved that regular consumption of millet can reduce the risk of type 2 diabetes, as it keeps a check on glucose and regulates insulin. [23] The formation of the grains happens in the 3- to 5-leaf stadium. [9], Weedy forms of proso millet are found throughout central Asia, covering a widespread area from the Caspian Sea east to Xinjiang and Mongolia. मुझे नयी नयी Technology से सम्बंधित चीज़ों को सीखना और दूसरों को सिखाने में बड़ा मज़ा आता है. Proso Millet in Hindi : Millet का साधारण भाषा में मतलब होता है बाजरा और पूरे दुनिया में अनगिनत प्रकार के बाजरे उगाए जाते हैं. You have entered an incorrect email address! Studies in Germany showed that even higher yields can be attained. Sowing then can be done two weeks later. [3] The crop is extensively cultivated in China, India, Nepal, Russia, Ukraine, Belarus, the Middle East, Turkey, Romania, and the United States, where about half a million acres are grown each year. The grains on the top of the panicle ripen first, while the grains in the lower parts need more time, making compromise and harvest necessary to optimize yield. और इसे भोजन के रूप में लेने के बाद काफी लंबे समय तक भूख नहीं लगती क्योंकि इसमें फाइबर की मात्रा ज्यादा होता है जिसके वजह से हर वक्त पेट भरा भरा महसूस होता है और भूख कम लगता है. For sowing, the usual sowing machines can be used similarly to how they are used for other crops like wheat. यह एक बहुत ही खास प्रकार का बाजरा अनाज है इसे काफी कम लोग ही जानते हैं. It also contains essential vitamins and minerals like Thiamine, riboflavin, niacin, pyridoxine, Vitamin E, phosphorus, manganese, iron and potassium. Vitamin B3 (niacin), a water-soluble vitamin, helps lower cholesterol. और यह अनाज रूखी सूखी जमीन पर भी आसानी से उगाया जा सकता है. Nutrition Tips For You | Millets For Weight Loss – Little Millet And Proso Millet. A traditional crop, it is grown across India. To make it easier while you shop for millets, refer the following table to know what millets are known by in different Indian languages.

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