peanut butter toast nutrition facts

Amount of trans fat in Keebler, Toast & Peanut Butter Sandwich Crackers: How much sodium is in Keebler, Toast & Peanut Butter Sandwich Crackers? 17 October, 2013 . Create Find nutrition facts for over 2,000,000 foods. goji berries 15 cal… Amount Per Serving Calories 373 Cals from Fat 166: Water: n/a g: Total Fat: 18.40 g: Saturated Fat n/a g: Polyunsaturated Fat n/a g: … About Food Exercise Apps Community Blog Shop Premium. Amount of fiber in Keebler, Toast & Peanut Butter Sandwich Crackers: How much protein is in Keebler, Toast & Peanut Butter Sandwich Crackers? Calories, fat, protein, and carbohydrate values for for Peanut Butter Sandwich and other related foods. in. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories: 243, Fat: 17g, Carbs: 18g, Protein: 10g, Fiber: 4g. Daily Goals. Nutrition Facts. 17 %. Peanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. Peanut Butter Toast. 2 slices. 41 % 20g Carbs. How many calories are in Keebler, Toast & Peanut Butter Sandwich Crackers? Fitness Goals : Heart Healthy. Keebler, Toast & Peanut Butter Sandwich Crackers. Monounsaturated Fat 7 g. grams. The calories are low enough to work into your daily goals without ruining your diet. One of the main reasons dieters avoid peanut butter is its high calorie and fat content. Of the 16 grams of fat in a 2-tablespoon serving of smooth, salted peanut butter, only 3.4 grams come from saturated fat. Keebler, Toast & Peanut Butter Sandwich Crackers 1 package 190.7 calories 23.5 grams carbs 9.3 grams fat 4.1 grams protein 1.2 grams fiber 0 mg cholesterol 1.4 grams saturated fat 301.1 mg sodium 4.5 grams sugar 0.1 grams trans fat PB. Plus peanut butter and whole-grain toast are packed with protein, fiber and nutrients. Amount of net carbs in Keebler, Toast & Peanut Butter Sandwich Crackers: How much sugar is in Keebler, Toast & Peanut Butter Sandwich Crackers? Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (contains one or more of the following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Deproteinized Dairy Whey, Soy Lecithin. peanut butter 100 cal. Amount of Niacin in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Water is in Keebler, Toast & Peanut Butter Sandwich Crackers? Calories In Peanut Butter Toast. grams. Percentages are based on a diet of 2000 calories … Amount of Water in Keebler, Toast & Peanut Butter Sandwich Crackers: Already 2,000 calories a day is used for general nutrition advice. Amount of sodium in Keebler, Toast & Peanut Butter Sandwich Crackers: How much potassium is in Keebler, Toast & Peanut Butter Sandwich Crackers? 11 / 67 g left. a member? 260 / 2,300 g left. people Many people enjoy peanut butter toast for breakfast, but it's important to know the calorie count. Reduced Fat Cheese Crackers with Peanut Butter, Blue Diamond Mini Nut Thins - Hint of Sea Salt, Trader Joe's Organic Garlic Naan Crackers, Sprouts Farmers Market Organic Cheese Square Crackers, Market Pantry Toasted Rounds Baked Crackers, Simple Mills Veggie Pita Crackers Mediterranean Herb. Cholesterol 300g. Calories per serving of Banana-peanut butter toast 72 calories of Banana, fresh, (1 extra small (less than 6" long)) 72 calories of Bread, wheat (including toast), (1 slice) 47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp) Amount of sugar in Keebler, Toast & Peanut Butter Sandwich Crackers: How much fiber is in Keebler, Toast & Peanut Butter Sandwich Crackers? -- / 300 g left. What Amount of Phosphorus in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Thiamine is in Keebler, Toast & Peanut Butter Sandwich Crackers? Log Food. You'd need to walk 58 minutes to burn 210 calories. Calories In Crunchy Apple-Peanut Butter Toast. Toast With Peanut Butter And Jam. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Polyunsaturated Fat 4.5 g. grams. Saturated Fat 3.4g. Amount of fat in Keebler, Toast & Peanut Butter Sandwich Crackers: How much saturated fat is in Keebler, Toast & Peanut Butter Sandwich Crackers? Peanut Butter Toast. Calories: 240, Fat: 8g, Carbs: 33g, Protein: 9g, Fiber: 7g. Note: Any items purchased after Peanut Butter Nutrition Facts. Get full nutrition facts for other Austin products and all your other favorite brands. strawberries 5 cal. 3.0 grams fiber. Sodium 2,040g. How does this food fit into your daily goals? Peanut butter spread over a slice of toast makes a healthy start to your day or a light lunch. Amount of calories in Keebler, Toast & Peanut Butter Sandwich Crackers: How much fat is in Keebler, Toast & Peanut Butter Sandwich Crackers? honey 30 cal. are saying - Curated tweets by EatThisMuch. depending on Is this information inaccurate or incomplete? almond butter 30 cal. Amount of Magnesium in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Phosphorus is in Keebler, Toast & Peanut Butter Sandwich Crackers? Peanut butter does pack a calorie punch, providing close to 200 calories per 2-tablespoon (32-gram) … There are 210 calories in 1 package, 6 crackers (1.5 oz) of Lance Toast Chee Crackers, Peanut Butter. Peanut butter is nutrient-dense and can be high in calories. Amount of potassium in Keebler, Toast & Peanut Butter Sandwich Crackers: How many carbs are in Keebler, Toast & Peanut Butter Sandwich Crackers? Log In. 11.6 grams protein. 17 % 8g Protein. Fat 56g. Lose weight by tracking your caloric intake quickly and easily. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount of Thiamine in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Riboflavin is in Keebler, Toast & Peanut Butter Sandwich Crackers? Visit CalorieKing to see calorie count and nutrient … 7.6 grams saturated fat. blueberries 10 cal. 529.4 calories. Amount of protein in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Calcium is in Keebler, Toast & Peanut Butter Sandwich Crackers? Toast & Peanut Butter Toast & Peanut Butter … Full nutritional breakdown of the calories in Peanut Butter Toast based on the calories and nutrition in each ingredient, including Market Pantry Natural Creamy Peanut Butter, Market Pantry Wheat … Amount of Iron in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Magnesium is in Keebler, Toast & Peanut Butter Sandwich Crackers? grams. Peanut butter, like most nut butters, is high in healthy unsaturated fats. 190 Cal. Amount of Calcium in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Iron is in Keebler, Toast & Peanut Butter Sandwich Crackers? 40.7 grams fat. Peanut Butter Sandwich on Whole Wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > … Amount of Riboflavin in Keebler, Toast & Peanut Butter Sandwich Crackers: How much Niacin is in Keebler, Toast & Peanut Butter Sandwich Crackers? 32.1 grams carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. bananas 60 cal. Sign Up. Calories: 525, Fat: 34g, Carbs: 37g, Protein: 21g, Fiber: 6g. Sign There are 190 calories in 1 package (6 crackers) (39 g) of Austin Toasty Crackers with Peanut Butter (39g). clicking our Amazon buttons will give us a little referral bonus.

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