healthy banana bread muffins

Tried this recipe and loved it!! Pour into bowl. Yummy:), Excellent!!! In a large bowl or in the bowl of your stand mixer, mash the bananas. Information is not currently available for this nutrient. Required fields are marked *. Set aside. I've made these muffins many times since discovering this recipe and I like to make a few adjustments. Honestly, they are so delicious and my family is so grateful I found this recipe. Super Healthy Banana Muffins. Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg together in a medium bowl. Banana bread is wonderful, but muffins are quicker, more convenient, easily portable, and taste just as good. You need 3 ripe bananas and a handful of basic kitchen ingredients. Serve as a healthy breakfast. This was a quick and simple recipe, which I appreciated at five am this morning. This banana muffin recipe is perfect if you: These easy banana muffins have been my default for awhile, though I usually switch between these and a couple other muffin recipes previously posted on my site. I bake them on Sundays so that we have them as quick grab snacks during the week. Place muffin cups in muffin tin, or grease with a little butter. Amazingly delicious! On medium speed, beat or whisk in the melted butter, brown sugar, egg, vanilla extract, and milk. The total time these muffins take in the oven is about 21-23 minutes, give or take. To make these a little more healthy, I use 1 cup whole wheat flour + 1 cup all purpose and substitute half of the oil with 1/2 cup applesauce. They’re wonderful plain, but taste fantastic with 1 cup chopped walnuts or chocolate chips. Super moist, and i tossed in some choc chips and unsalted slice almonds i already had and also topped with the almonds. Already thinking about making it again! I also added 1/2 teaspoon of vanilla and a pinch of cinnamon. Add bananas and walnuts. Spray pan with cooking spray. I baked mines in a regular muffin pan (not the nonstick) and it only took 20 minutes. Mix all wet ingredients and bananas in blender until smooth. Batter will be thick. Add comma separated list of ingredients to exclude from recipe. Even my husband who is not a banana muffin eater love them!!!! Hi Briana, You can use salted or unsalted butter– we use both interchangeably when we make muffins, especially these banana muffins. Dare I say they have replaced my banana bread loaf recipe . vanilla, and cut the sugar in half. Preheat oven to 425°F (218°C). Banana bread is wonderful, but muffins are quicker, more convenient, easily portable, and taste just as good. My toddler and husband love these and they are indeed super quick and easy. I added some walnuts and semi sweet chocolate chips as the recipe mentioned and they were incredibly moist! They’re wonderful plain, with chopped walnuts, or even chocolate chips. Will this work with white sugar or cane sugar? Nutrient information is not available for all ingredients. I will make this many more times! Healthy Banana Bread: Use this recipe for our favorite Healthy Banana Bread instead Blueberries : You can add in a 1/2 cup of blueberries to this batter for a fun twist! I add additional chopped walnuts or sliced almonds to the top for decoration. Do I just double the ingredients to make two batches? © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I made them as written the first time, and the second time I only used 1/3 cup brown sugar – amazing both times. Moist, delicious, easy and kids love these healthy muffins. Just peel and put in a zip lock bag for future use. . Will having salted butter make a difference? I normally don’t rate recipes I find on the internet (shame on me). My kids loved them. For an extra kick of flavor, try adding 1/2 tsp vanilla, 1/4 tsp cinnamon, and 1/8 tsp nutmeg. I always follow the recipe directly and usually add chocolate chips, but they are totally fantastic even without! If adding nuts or chocolate chips, fold them in now. Thank you for recipe. So easy. You need 3 ripe bananas and a few basic kitchen ingredients to get started. There’s a fine line between a moist banana muffin and a dry banana muffin, aka sandpaper in a cupcake wrapper. Percent Daily Values are based on a 2,000 calorie diet. These healthy banana bread muffins are light, moist and insanely delicious. I put a few nuts on top before baking for added presentation. So I started doing this last year and it’s been a total game changer whenever I make banana cake, these breakfast cookies, or banana bread. When Vincenzo Della Polla first came to the Pritikin Longevity Center and Spa in Miami, Florida he had 50 pounds to lose. Your email address will not be published. Allrecipes is part of the Meredith Food Group. Spoon the batter into the muffin tin. I've made these muffins many times since discovering this recipe and I like to make a few adjustments. Banana Bread is a delicious comfort food, but it's generally loaded with saturated fat, sugar and salt. I have bookmarked this recipe as I’ll be sure to use it again and again! We always have bananas in the house which means we eventually have spotty bananas ready for baking! Wow! Really delicious banana bread in muffin form. I've made these muffins many times since discovering this recipe and I like to make a few adjustments. I dice or mash lightly at least one of the bananas so that there are yummy chunks of banana in some bites and sometimes throw in 2 tbsp of chocolate chips or oatmeal to vary the texture and reduce sugar or flour accordingly. I dice or mash lightly at least one of the bananas so that there are yummy chunks of banana in some bites and sometimes throw in 2 tbsp of chocolate chips or oatmeal to vary the texture and reduce sugar or flour accordingly. I’d use less next time (or no nutmeg at all). I add additional chopped walnuts or sliced almonds to the top for decoration. One tip...Freeze old bananas. I just made these muffins and they are unbelievably yummy!! ), this recipe is your savior. Grab a cookie, take a seat, and have fun exploring! To make these a little more healthy, I use 1 cup whole wheat flour + 1 cup all purpose and substitute half of the oil with 1/2 cup applesauce. To make banana muffins moist, make sure you’re using a solid ratio of dry to wet ingredients. These healthy banana bread muffins are on our regular snack rotation along with almond flour banana muffins and healthy chocolate chip muffins. You may substitute coconut for some or all of the walnuts if you wish. Wonderful for breakfast! Info. This is an absolute delicious recipe. These muffins were pretty good. I used an extra banana (had 4 turning black) and omitted the milk. We don't like walnuts so I used pecans. Found that the cinnamon and nutmeg over powered the banana flavour. Sift all dry ingredients in separate bowl. Perfect fresh out of the oven. Pour the dry ingredients into the wet ingredients, then beat or whisk until combined. need a quick homemade breakfast, snack, etc, don’t feel like creaming butter and sugar together. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). My recommendation would be to freeze the muffins the same day you make them. I did shorten the cooking time to 25 minutes. I added chocolate chips at end. The result is decadent and tastes great. Just use your mixer to mash bananas! I’ve been searching for the perfect EASY banana muffin recipe since my daughter, Noelle, began eating solids. With only 6 Tbsp of butter, it won’t make a difference. These quick and easy banana muffins bake in 30 minutes, so if you need to be in and out of the kitchen FAST (um, don’t we all? Use the same amount (2 Tablespoons (30ml)). My picky 7yo literally wolfed one muffin in 2 minutes and my 20yo son it was top tier! One tip...Freeze old bananas. PLEASE SEE MY. I am a complete novice and the step by step instructions are so helpful to me! Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction. Thank you! more about Sally, Copyright 2020 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Yum! Great recipe. I think because I used whole wheat flour it was a little dry, so I had to add a half cup of buttermilk. Inspired to find ways to make healthy food tasty, Executive Chef Vincenzo Della Polla passionately shares his transformed views of healthy food with guests at the Pritikin Center, 8755 NW 36th Street Miami, FL 33178 (888) 254-1462 Reservations Mon -Fri: 8AM-5:30PM Weekends: 8AM-5PM. I found the muffins to be dry without the addition of liquid, but a couple Tablespoons of milk solved the problem. Preheat oven to 350 degrees F (175 degrees C). Learn how your comment data is processed. I baked these without the nutmeg and cinnamon (fussy family members!) “Banana bread is a staple in the world of baking.” says Chef Vincenzo Della Polla, Executive Chef at the Pritikin Center in Miami, FL. Yes, totally! Your email address will not be published. I got twelve big muffins out of this recipe. Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. Use a little fat (butter), brown sugar, and plenty of bananas for lots of moisture and flavor. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Vincenzo Della Polla, Executive Chef at Pritikin reinvented banana bread and replaced the butter, added sugar and salt with healthy ingredients. Thanks for such a great recipe!--sk. In this special FREE series, I reveal my most powerful SECRETS to great baking. 270 calories; protein 3.4g 7% DV; carbohydrates 39.7g 13% DV; fat 11.5g 18% DV; cholesterol 15.5mg 5% DV; sodium 208.4mg 8% DV. Vincenzo Della Polla, Executive Chef at Pritikin reinvented banana bread and replaced the butter, added sugar and salt with healthy ingredients.

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