Learn about the number of calories and nutritional and diet information for Frozen Broccoli Florets. 20mg Sodium, 1% DV. The following nutrition information is provided by the USDA for one cup (91g) of raw, chopped broccoli.1 Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Nutrition Facts. For product Questions or Concerns, Contact us at 1-877-846-9949. Start your food diary today! CALORIES. Broccoli Florets. Find nutrition facts for over 2,000,000 foods. 100g macaroni (dry weight) 300g cauliflower or broccoli, separated into florets . 122 Cal. Preservative free. broccoli florets, upc: 073866201058: calories and nutrients. 28 % 8g Carbs. Get full nutrition info for every recipe and track with one click! A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). Calorie breakdown: 0% fat, 80% carbs, 20% protein. 62 % 8g Fat. 1g Total sugars. 0 %. Comprehensive nutrition resource for Frozen Broccoli Florets. Washed & ready to eat. % Daily Value*. Serving Size : 6 oz. ©2018 Ahold Delhaize Licensing Sarl. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. Nutrition. Keto Bites: Roasted Broccoli Florets This makes a total of 4 servings of Roasted Broccoli Florets. Select locations now offer curbside pickup & home delivery Veggie Made â¦ Quick frozen at the peak of freshness. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change CARBS 7g. Your daily values may be higher or lower depending on your calorie needs. Lose weight by tracking your caloric intake quickly and easily. A bunch of broccoli is like a delicious vegetable bouquet. There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. Learn the good & bad for 250,000+ products. Boiled broccoli retains only 40% of the phenolic content of the raw vegetable. Broccoli Florets Microwavable 12 oz Pkg Choose a store. 0g Fiber . Share on Facebook Share on Pinterest Share by Email More Sharing Options. Broccoli Florets Raw. Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. FIBER 3g. What Personalized health review for Trader Joe's Broccoli Florets: 20 calories, nutrition grade (A), problematic ingredients, and more. 30 calories. Calories in Ninety Nine Broccoli Florets - Calorie, Fat, Carb, Fiber, & Protein Info | SparkPeople. Best If Used By. Generic. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. The food database includes both generic and branded foods. 0. g. 0 % Saturated Fat. 2g Protein . No problem, just use the Broccoli - Florets nutrition facts serving size tool to the right. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). 0g Fat . Learn how to make Broccoli Florets. 365 Organic Broccoli Florets Frozen. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Amount of sodium in Broccoli Florets: How many carbs are in Broccoli Florets? 2.0 grams fiber. Our name says it all! Each serving comes out to be 62.25 Calories, 3.73g Fats, 3.89g Net Carbs, and 4.35g Protein. How many calories are in Broccoli Florets? bag. Amount of glucose in Broccoli Florets: How much protein is in Broccoli Florets? Broccoli florets can be stored in the refrigerator for up to 14 days. Storage. Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. 18 Minutes of Cycling. Daily Goals. Calorie breakdown: 0% fat, 57% carbs, 43% protein. Fat 0.75 g Try adding uncooked broccoli florets to your salads, or lightly steaming them and drizzling with olive oil . MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. 122 calories. You'd need to walk 8 minutes to burn 30 calories. Nutrition Facts. 5.0 grams carbs. thank you! Calorie breakdown: 0% fat, 80% carbs, 20% protein. Create Broccoli is very low in calories, providing only 31 calories per cup (91 grams). grams. 1 serving. Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) 110 calories. There are 30 calories in 1 cup (3 oz) of Great Value (Walmart) Broccoli Florets. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … Roast the vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes. 0 grams fat. Generic Generic - Deep Fried Broccoli Florets. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. There are 28 calories (on average) in 100g of Broccoli Florets. 4g Net Carbs . Calories In Atkins Broccoli Florets with Lemon Butter Sauce. Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). Other Popular Results; Deep-Fried Broccoli Cheese Florets. Preheat oven to 450 degrees F. Place florets in a large bowl with oil, salt and pepper and toss to coat. 100% Quality and trust guarantee. Size Options. 4g Total Carbs . 0 grams fat. 0g Sat fat, 0% DV. Fresh mini broccoli florets steamed to a delicate, tender bite after you order. Share on Twitter. Broccoli florets are ready to serve. Aholdâ¢ Broccoli Florets. Serves 4. 4.0 grams carbs. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Amount of carbs in Broccoli Florets: How many net carbs are in Broccoli Florets? Hold the broccoli … Add Wisconsin Cheddar Cheese Sauce for a cheesy delight! Salazar. I have many recipes from her, including this one," Peggy pens. Keep opened bags tightly closed to preserve freshness. Amount of Vitamin A in Broccoli Florets: How much Vitamin C is in Broccoli Florets? Amount of Iron in Broccoli Florets: Already Broccoli florets. Raw broccoli also contains moderate amounts (10â19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). a member? There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen.
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