They grow the cotton crops and spray them with an untold amount of chemicals, getting by without much notice to the general public, because after all, isn’t the cotton used mostly for textiles? Look at the ingredients on the food label to make sure your deli meat is free of nitrates and nitrites. All of the nutrition information in the table is for only 2 ounces of meat. Boy was I telling a fib This is a wake-up call for me not to believe anything I’m told without researching it first!!! They teach us that it is as natural as it’s gonna get without being organic. Let me tell you that this a big issue. Beef. Good thing people are becoming more aware…but really why does it take someone to post it on the internet for people to read it??? you’re a strong dedicated woman and i appreciate that immensely!!! now we can only guess whats in the meat. Thumann’s has always used the finest ingredients from day 1…even before it was popular to do. To widely distribute meat,,, some unrealistic expectations will have to be sacrificed. I am finding out that the only way to know what exactly is in our food, is to grow it and/or raise it our selves. More reason to stay away from Boars Head! While I am on the front lines, willing to take one for the team and let my name be dragged through the mud (including experiencing some threatening situations) – many of you also have been insulted, called horrible names, and personally attacked for simply asking Boar’s Head to be more transparent about their ingredients and remove additives from their deli meats that have been linked to health issues. Your email address will not be published. Three small dill pickle slices has about 170mg of sodium! I am a huge fan of your investigations and blogs for a year now. This Childhood Favorite Has A Warning Label In Europe – Why Not Here? They simply don’t cater to a market that demands a high-quality product. Even if a deli meat is low in sodium, there are many other factors to consider before calling it “healthy”. Dextrose, which is glucose, or sugar. Many of the products showed in the photos are not as harmful as food babe is implying. Humans have a liver and 2 kidneys, if they are working properly, they can easily handle most of the toxins in your food. We don’t eat it as much as we used to-but we did switch to the nitrate/nitrite free versions. Vani, Easy solution. Us consumers need to be careful with what we buy. As always, the best way to make sure a food is really low in sodium is to look at the Nutrition Facts label. I am deeply disappointed and lost for words considering Boars Head meats cost are doubled or tripled the cost of the nasty packaged ones because of supposedly better/all natural ingredients. Most of their items are processed (hams, turkey’s and chicken). different countries have different standards when it comes to raising their animals for human consumption – i wouldnt particularly be very thrilled knowing the delicatessen chicken i purchased had its origins from china or russia. Learn more about potassium and phosphorus in kidney disease. This is only about 2 slices of deli meat. Then to boot they bale up the peanut plants after harvest to feed cattle……. You are so welcome! Keep fighting, Vani. Vani, thanks for being an ingredient super-trooper. Products I read all the comments about switching to Applegate. Also, make sure to choose a healthy whole grain bread so you don’t miss out on fiber. 0g. All the other deli meats you know are bad for you. How much imported food do you think you would see? 1 word–THUMANNS!!!! Nancy. Best of luck to you on your journey to kidney health! Learn the good & bad for 250,000+ products. Last week I published my first investigation of the year, and exposed the ingredients that are in some Boar’s Head meats that you might be buying at the deli counter, like: Many of you were surprised by this because you have never seen the ingredients in their deli counter meats and naturally assumed they used higher quality ingredients due to their marketing. (I was told organic farming was only valud if the land was pesticide free for 7 years) These are all things that the average consumer does not think of. More positive changes are happening everyday. You don’t necessarily need to use deli meat to make a delicious sandwich. (4) Nitrates and nitrites are found in many processed meats such as deli meat, sausage and bacon. Thank you Vani for making us aware. Most of the people on this website cook with those items. The answer to that question, is exactly who you think it is. Thank you for your comment. Processed cheeses like American or nacho cheese tend to have much more sodium compared to “natural” cheeses like cheddar or colby. Try grilled eggplant, zucchini, red onion and bell pepper with hummus and a slice of cheese. Cottonseed Oil is not fit for human or animal consumption. Keep up the good works!! Thank you, Nancy! This savory cut is sparingly spiced and carefully seasoned, then roasted to perfection to let the flavor take center stage. It’s funny how so many people make themselves sick from constant worry. Boar’s Head never hid anything about their ingredients. You are so welcome! However, sodium amount can vary quite a bit depending on the brand. Every since the industrial revolution started, bringing with it so many toxins to our environment, the balance of nature has been going off kilter, completely changing, albeit slowly, in some instances, the results that would normally occur in nature. But, be mindful of how much of any condiment you add to your sandwich. their marketing is pretty clever i thought i was doing good by not purchasing all those “other” horrible meats. ), but also deleted all legitimate customer concerns and feedback about their meat. That’s the issue. Peanuts, like all legumes, fix nitrogen in the soil with their roots. I’m not for Boar’s Head in any way, shape, form, or fashion. I don’t know of anyone that has to do that in my area. My mistake, they brown their “chicken breast” in cottonseed oil. However, the deli meat industry is not all bad…I challenge EVERYONE to try Thumann’s and compare taste, quality and ingredients! The ingredients that is is coated in are also not harmful, paprika, brown sugar, salt, and even garlic. Has the animal been injected with hormones? Your efforts are truly appreciated by MANY thousands of us who are sick and tired of all of our family members dying of cancer and other diseases that could (and should) be prevented by eliminating all of the awful chemicals used in our food, cosmetics, fabrics, paint, furniture, automobiles, etc. Now we will not know where it was raised, slaughtered ,and origin. Beef. Explore deli tips, tools, and more through our interactive hub. When ordering please indicate slice thickness by number in the notes section of the shopping cart before checkout. / As always, THANK YOU for your herculean efforts!!! I was eating their Sweet Slice Ham thinking it is healthy…you have opened my eyes. A low sodium diet is especially important for people with many health conditions. Lazy plus unrealistic expectations equal people that want what can’t be had and the propensity of being a lemming. This savory cut is sparingly spiced and carefully seasoned, then roasted to perfection to let the flavor take center stage. They source their meats from a local pastured pig farm that has been raising pigs the old, traditional way for generations. Even if a company has good intentions. Also, people want the impossible. Why is that a problem? I have taken pictures during my daily walks during the process – there is no responsible care of the land anymore. of meat. Truly the great Spanish ham, Boar's Head Serrano Ham is dry cured for at least 14 months in the rocky mountainous regions of Spain. Thank You for helping make this transparent, Vani. Gout is a common condition characterized by high levels of uric acid. Use these sodium amounts as a general guide. It’s evident just from slicing the product. We can each make our own choices with the information. I live in North Florida surrounded by cotton and peanut fields. I feel completely bamboozled by Boar’s Head! They I’ve to know the dangers and health risks of their processes and ingredients, especially after consumers give their feedback. Turn around and head to produce, it’s likely directly behind you. This is called crop rotation, and it’s a very good thing for the soil. Now those are bad for you! You people are blowing a lot of smoke, wasting a lot of emotion and energy, and giving a lot of unnecessary publicity to a company that has no intention of changing for you. We are proud of the product we produce. I recommend looking for a bread that has less than 175mg of sodium per slice. Boar’s Head® No Salt Added Roast Beef is as healthy as it is flavorful. I have made huge changes with foods, but still not 100% perfect due to situations keep blocking goals. Because people are inherently lazy. Vani, Thank you for all your efforts to make what we’re eating transparent and healthy. Your are incredible. If You’ve Ever Eaten Pizza Before, This Will Blow Your Mind (Maybe Literally), Turmeric Cooler – The Juice That Can Save You From Buying Advil, Caramel color (class III or class IV) made from ammonia linked to cancer, Sugars (dextrose, maltodextrin, corn syrup, fructose) which are likely GMO. I push it to customers everyday. I recommend your blog to virtually everyone I come in contact with, I sign petitions, I spend my food dollars wisely with companies who are doing the right thing and, managing a dental office, I tell ALL of my patients about the importance of proper nutrition in their lives. I spend an inordinate amount of time reading labels in the supermarket and have given up a TON of things I really liked to eat. Hey maybe you all shouldn’t be eating any deli meat at all? Our country, our neighbors, have put a price on our health. They aren’t deceptive. I can’t believe all the uproar I’m reading here. Thank you for signing up! Purines are found in many processed foods, including deli meat. i went on the boars head website to see the ingredients for no salt added turkey breast. I am growing more and more of our food and am looking at possibly buying full-spectrum lighting for indoors growing. For example, you may find “sodium nitrate” as an ingredient. What should be on the label is where the source of the food (in this case, meat) was raised, where it was slaughtered, and its origin. I like that. As I learn more about our food industry, I find myself upset and stressed. Generally Swiss and mozzarella cheese are great low sodium options. I pay a little more but find that it’s worth it…. Loading up on condiments can quickly turn your low sodium sandwich into a salty meal. The Anti-Inflammatory Smoothie That Will Heal You From The Inside Out, How To Make Coconut Milk Ice Cream (3 Flavors!). we can add ingredient lists like for example in Seafood when we steam something we can add the ingredients of the seasoning to the price label, but we can’t manually input information. Thanks, Vani for the Boar’s Head investigation. i love boars head and purchase it probably twice weekly. I read information on the Organic Prairie Meats website and they are promising. Thank you Vani for your tireless work in bringing us the news on the food – any food that you research. Your email address will not be published. Sounds like you need to stop eating everything unless you grow it yourself.
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