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Once cooked place in a small bowl and set aside. In a small saucepan heat the almond milk, coconut milk, before it comes to a boil remove from the heat, and add the coconut oil, almond butter, chia seeds… https://divaliciousrecipes.com/keto-hemp-seed-oatmeal-low-carb Hemp, Flax & Basil Seed Porridge with Roasted Pear & Raspberries (Oat Free) Serves: 2 Prep time: 10 minutes Soak time: 10 minutes Cook time (for fruit): 5 to 30 minutes. But amidst a balanced diet, hemp is a seed that’s well suited to Low Carb, Keto, Paleo, Vegan, GAPS, Whole30 and VAD diets. Add the chopped nuts, hemp seeds and flaked coconut and roast for 1 -2 minutes’ toss to prevent burning. Hemp seeds do contain polyunsaturated fats, so I wouldn’t eat them with complete abandon. It tastes like yogurt and porridge and seeds … 1/2 cup plant milk 1/2 cup water 2 Tbsp hemp seeds 2 Tbsp basil (or chia) seeds 2 Tbsp ground flax seeds …

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